SEDENTARY LIFESTYLE AND ITS ROLE IN DEEP VEIN THROMBOSIS
25 July 2024
In our world today, a sedentary lifestyle has become a pandemic that is affecting both old and young generations. We have come to love staying
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PULMONARY EMBOLISM
25 July 2024
Pulmonary embolism, also known as (PE) is very common and can also be potentially deadly. PE is not a condition but a complication of venous
The role of exercise in controlling high blood pressure
14 May 2024
Hypertension is one of the leading causes of death in the world. For this reason, it must be prevented or controlled. Essential lifestyle changes like
Costochondritis – Risk Factors and Treatment
13 November 2023
Risk factors Costochondritis occurs most often in women older than 40. Tietze syndrome usually occurs in teenagers and young adults and with equal frequency in
Costochondritis – Symptoms and Causes
13 November 2023
Costochondritis most commonly affects the upper ribs on the left-hand side of your body. Pain is often worse where the rib cartilage attaches to the
Complications and Prevention of Gastroenteritis
9 October 2023
Complications The main complication of viral gastroenteritis is dehydration a severe loss of water and essential salts and minerals. If you’re healthy and drink enough
Causes and Risk Factors of Gastroenteritis
9 October 2023
You’re most likely to get viral gastroenteritis when you eat or drink contaminated food or water. You may also be likely to get gastroenteritis if
What are Gastroenteritis and its symptoms?
9 October 2023
Viral gastroenteritis is an intestinal infection that includes signs and symptoms such as watery diarrhea, stomach cramps, nausea or vomiting, and sometimes fever. The most
Risk factors and Complications of Prostatitis
20 September 2023
What are the risk factors? Additional risk factors for chronic prostatitis/chronic pelvic pain syndrome may include: What are the complications? Complications of chronic prostatitis/chronic pelvic
Symptoms and causes of Prostatitis
20 September 2023
What are the symptoms? Signs and symptoms of prostatitis can vary depending on the type of disorder. They may include: What are the causes? Causes
What is Prostatitis and its types?
20 September 2023
The prostate gland is part of the male reproductive system. It sits below your bladder, in front of the rectum. The urethra (tube that carries
Complications and Prevention of Hemorrhoids
12 September 2023
Complications of Hemorrhoids Complications of hemorrhoids are rare but may include: Prevention of Hemorrhoids The best way to prevent hemorrhoids is to keep your stools
Causes and Risk Factors of Hemorrhoids
12 September 2023
Causes of Hemorrhoids The veins around the anus tend to stretch under pressure and may bulge or swell. Hemorrhoids can develop from increased pressure in
What are Hemorrhoids and its symptoms?
12 September 2023
Hemorrhoids, also known piles, are swollen veins in the anus and lower rectum. Hemorrhoids are similar to varicose veins. Hemorrhoids can develop inside the rectum,
Complications & Prevention of Asthma
11 September 2023
Complications of Asthma Asthma complications include: Proper treatment makes a big difference in preventing both short-term and long-term complications caused by asthma. Prevention of Asthma
Causes & Risk factors of Asthma
11 September 2023
It isn’t clear why some people get asthma and others don’t, but it’s probably due to a combination of environmental and inherited (genetic) factors. Asthma
Asthma – What is it? Types & Symptoms
11 September 2023
What is asthma? Asthma, also called bronchial asthma, is a disease that affects your lungs. It’s a chronic (ongoing) condition, meaning it doesn’t go away
Prevention of Endometrial Cancer
21 August 2023
To reduce your risk of endometrial cancer, you may wish to:
Causes and Risk factors of endometrial cancer
21 August 2023
Causes The cause of endometrial cancer isn’t known. What’s known is that something happens to cells in the lining of the uterus that changes them
Endometrial Cancer and its Symptoms
21 August 2023
What is Endometrial Cancer? Endometrial cancer is a type of cancer that begins as the growth of cells in the uterus. The uterus is the
Complications and Prevention of Typhoid Fever
31 July 2023
Complications of Typhoid Fever Damage to the intestines Typhoid fever complications can include damage and bleeding in the intestines. Typhoid fever also can cause cells
Causes and Risk Factors of Typhoid Fever
31 July 2023
Causes of Typhoid Fever A bacteria strain called Salmonella enterica serotype typhi causes typhoid fever. Other strains of salmonella bacteria cause a similar disease called
Typhoid Fever and its Symptoms
31 July 2023
Typhoid fever is an illness caused by the bacterium Salmonella Typhi (S. Typhi). It infects your small intestines (gut) and causes high fever, stomach pain, and other symptoms.
Complications and Prevention of Bacterial Vaginosis
17 July 2023
Complications of Bacterial Vaginosis Bacterial vaginosis doesn’t cause complications very often. But sometimes, having BV may lead to: Prevention of Bacterial Vaginosis
Causes and Risk Factors of Bacterial Vaginosis
17 July 2023
Causes of Bacterial Vaginosis Bacterial vaginosis happens when the vagina’s natural bacteria levels are out of balance. The bacteria in the vagina are called the
What are Bacterial Vaginosis and its symptoms?
17 July 2023
Bacterial vaginosis (BV) is a vaginal infection caused by an overgrowth of bacteria. Every healthy vagina contains bacteria. Typically, these bacteria balance each other. Sometimes, the “bad”
Treatment of Hypertension
12 July 2023
Lifestyle changes can help lower high blood pressure. These include: If you have high blood pressure, your doctor may recommend one or more medicines. Your
Risk Factors and Symptoms of Hypertension
12 July 2023
Risk Factors of Hypertension Modifiable risk factors include unhealthy diets (excessive salt consumption, a diet high in saturated fat and trans fats, low intake of
Hypertension – Key Facts and Overview
12 July 2023
Key Facts about Hypertension What is Hypertension? Hypertension (high blood pressure) is when the pressure in your blood vessels is too high (130/90 mmHg or
Complications and Prevention of Syphilis
12 July 2023
Complications of Syphilis Without treatment, syphilis can lead to damage throughout your body. Syphilis also increases the risk of HIV infection and can cause problems during pregnancy.
Causes and Risk Factors of Syphilis
12 July 2023
Causes of Syphilis The cause of syphilis is a bacterium called Treponema pallidum. The most common way syphilis is spread is through contact with an
Syphilis and its symptoms
12 July 2023
What is Syphilis? Syphilis is a bacterial infection usually spread by sexual contact. The disease starts as a painless sore typically on the genitals, rectum,
Complications and Prevention of Chlamydia
19 June 2023
Complications of Chlamydia Chlamydia trachomatis can be associated with: Prevention of Chlamydia The surest way to prevent chlamydia infection is to abstain from sexual activities.
Chlamydia – Symptoms, Causes, and Risk Factors
19 June 2023
What is chlamydia? Chlamydia is a common sexually transmitted infection (STI) caused by bacteria. Chlamydia infections are treatable and curable. However, its symptoms are often unnoticeable. It’s
Complications and Prevention of Gonorrhea
19 June 2023
Complications of Gonorrhea Untreated gonorrhea can lead to major complications, such as: Prevention of Gonorrhea To reduce your gonorrhea risk: Regular screening is also recommended
Causes and Risk Factors of Gonorrhea
19 June 2023
Causes of Gonorrhea Gonorrhea is caused by the bacterium Neisseria gonorrhoeae. The gonorrhea bacteria are most often passed from one person to another during sexual
What is Gonorrhea and what are the symptoms?
19 June 2023
Gonorrhea is a sexually transmitted infection (STI) caused by the bacterium Neisseria gonorrhea. It could lead to long-term health problems and infertility, but antibiotics can cure
Complications and Prevention of Anemia
19 June 2023
If not treated, anemia can cause many health problems, such as: Severe tiredness. Severe anemia can make it impossible to do everyday tasks. Pregnancy complications. Pregnant people
Causes and Risk Factors of Anaemia
19 June 2023
Anemia occurs when the blood doesn’t have enough hemoglobin or red blood cells. This can happen if: Also, some people can’t absorb vitamin B-12. This
What is Anaemia? What are its symptoms?
19 June 2023
Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Having anemia, also referred
Prevention of Kidney Stones
19 May 2023
each day to avoid becoming dehydrated. To prevent stones from returning, you should aim to drink up to 3 litres (5.2 pints) of fluid throughout
Management and Treatment of Kidney Stones
12 May 2023
How are kidney stones treated? Once diagnosed, your healthcare provider will first determine if you even need treatment. Some smaller kidney stones may leave your
Types and Risk Factors of Kidney Stones
4 May 2023
Types of kidney stones Knowing the type of kidney stone you have helps determine its cause, and may give clues on how to reduce your
Kidney Stones – What it is, the signs and symptoms?
27 April 2023
What are Kidney Stones? Kidney stones (also called renal calculi, nephrolithiasis or urolithiasis) are hard deposits made of minerals and salts that form inside your
Urinary Tract Infection
18 April 2023
A urinary tract infection (UTI) is an infection in any part of the urinary system. The urinary system includes the kidneys, ureters, bladder, and urethra.
Causes of Migraine
6 April 2023
Though migraine causes aren’t fully understood, genetics and environmental factors appear to play a role. Changes in the brainstem and its interactions with the trigeminal
All you need to know about Migraine
3 April 2023
What is a Migraine? A migraine is a headache that can cause severe throbbing or a pulsing sensation, usually on one side of the head.
Causes and Symptoms of Candidiasis
24 March 2023
Symptoms of candidiasis vary depending on the location of the infection. Symptoms of candidiasis include: What causes Candidiasis? A candidiasis infection is the result of
What is Candidiasis?
17 March 2023
Candidiasis is a fungal infection caused by an overgrowth of a type of yeast that lives on your body (Candida albicans). A candidiasis infection often
Risk factors and Complications of Ovarian Cyst
7 March 2023
Other Cysts There are other types of cysts that are not related to menstrual cycles: Dermoid cysts and cystadenomas can become large and move the
What is an Ovarian cyst?
17 February 2023
An ovarian cyst is a sac filled with fluid or semisolid material that forms on or within one or both of your ovaries. Your ovaries
Symptoms and Complications of Osteoarthritis
9 February 2023
Symptoms Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include: Bone spurs on spineOpen pop-up dialog box Causes Osteoarthritis
Dealing with Guilt
6 February 2023
Have you found yourself in a situation that was your fault but not your intention? Do you feel that there is a burden on you?
What is osteoarthritis?
2 February 2023
Osteoarthritis, also known as a degenerative joint disease (DJD), is the most common type of arthritis. Osteoarthritis is more likely to develop as people age.
Complications and Prevention of Myocardial Infarction
2 February 2023
Complications Heart attack complications are often due to heart muscle damage. Potential complications of a heart attack include: Prevention It is never too late to
What are Suicide and Self-Harm?
20 January 2023
With all the challenges going on in recent times, it is easy to feel despair and wonder if ever there will be better days ahead.
How to spot someone at risk of committing suicide
20 January 2023
A common mnemonic, provided by the American Association of Suicidology, is: I Ideation S Substance Abuse P Purposelessness A Anxiety T Trapped H Hopelessness W
How can you help yourself and someone who self-harms?
20 January 2023
How can you help someone who self-harms? To help someone who self-harms, talk to them in an understanding way while paying attention to their problem.
How can you help someone with suicidal thoughts?
20 January 2023
Thoughts of suicide or a suicide attempt constitute an emergency. If you see warning signs and a significant change in behavior, seek professional help as
Common Suicide Myths
20 January 2023
Myth: Suicide only happens in certain demographic groups. Fact: Suicide occurs across all age, racial/ethnic, cultural, and socioeconomic groups. Myth: Someone who talks about suicide
Management and Treatment of Myocardial Infarction
13 January 2023
How are heart attacks treated? Treating a heart attack means restoring blood flow to the affected heart muscle as soon as possible. This can happen
Causes OF MYOCARDIAL INFARCTION
16 December 2022
Coronary artery disease causes most heart attacks. In coronary artery disease, one or more of the heart (coronary) arteries are blocked. This is usually due
What is Myocardial Infarction(Heart Attack)
12 December 2022
A myocardial infarction (commonly called a heart attack) is an extremely dangerous condition that happens because of a lack of blood flow to your heart
Symptoms of Hyperlipidemia(High cholesterol)
12 December 2022
High cholesterol has no symptoms. A blood test is the only way to detect if you have it. High cholesterol has no symptoms. A blood
Causes and Risk Factors of Hyperlipidemia
15 November 2022
Hyperlipidemia is an imbalance of cholesterol in your blood caused by a combination of having too much LDL cholesterol and not enough HDL cholesterol to
What is hyperlipidemia?
7 November 2022
Hyperlipidemia, also known as dyslipidemia or high cholesterol, means you have too many lipids (fats) in your blood. Your liver creates cholesterol to help you digest
MISCONCEPTIONS OF BREAST CANCER
28 October 2022
1. MYTH: Breast cancer only happens to middle-aged and older women. FACT: Younger women can and do get breast cancer, as do men. 2. MYTH:
Prevention of Breast Cancer
13 October 2022
Making changes in your daily life may help reduce your risk of breast cancer. Try to: Ask your doctor about breast cancer screening. Discuss with your
Risk factors and Symptoms of Breast Cancer
6 October 2022
A breast cancer risk factor is anything that makes it more likely you’ll get breast cancer. But having one or even several breast cancer risk
Types of Breast Cancer
6 October 2022
The most common types of breast cancer are- Invasive ductal carcinoma. The cancer cells begin in the ducts and then grow outside the ducts into other
Tips to keep mentally healthy
3 October 2022
ENDING IT DOES NOT ACTUALLY END IT Life throws at us problems that are sometimes difficult and seem unbearable. Sometimes friends and family are not
BREAST CANCER
3 October 2022
THE BREAST The breasts are glandular organs that sit atop the chest wall and pectoral muscles. The breast anatomy of males and females is slightly
BENIGN PROSTATIC HYPERPLASIA (PROSTATE GLAND ENLARGEMENT)
23 September 2022
Benign prostatic hyperplasia (BPH) also called prostate gland enlargement is a common condition as men get older. An enlarged prostate gland can cause uncomfortable urinary
WAYS TO REDUCE YOUR RISK OF PROSTATE CANCER
15 September 2022
There is no proven prostate cancer prevention strategy. But you may reduce your risk of prostate cancer by making healthy choices, such as exercising and
Causes of Prostate Cancer
7 September 2022
It is not clear what causes prostate cancer. Doctors know that prostate cancer begins when cells in the prostate develop changes in their DNA. A
What is the Prostate?
2 September 2022
The prostate is a part of the male reproductive system, which includes the penis, prostate, seminal vesicles, and testicles. The prostate is located just below the bladder
Diet and lifestyle tips to treat PCOS
26 August 2022
Treatment for PCOS usually starts with lifestyle changes like weight loss, diet, and exercise. Losing just 5 to 10 percent of your body weight can
Risk Factors of Prostate Cancer and Prostate Enlargement
24 August 2022
Age: You’re more likely to get Prostate Enlargement (BPH) and prostate cancer as you get older. Both conditions are rare in men under age 40.
WHAT CAUSES PROSTATE ENLARGEMENT AND CANCER?
24 August 2022
It’s not clear what causes prostate cancer and prostate enlargement. A man’s prostate naturally grows as he gets older. The exact reason for this growth
RECOGNIZING AN UNHEALTHY RELATIONSHIP: TRAUMA BOND
23 August 2022
Having good and healthy relationships is very important to your mental health. You should learn to know when a relationship is good for you and
How is PCOS diagnosed?
19 August 2022
Doctors typically diagnose PCOS in women who have at least two of these three symptoms. high androgen levels irregular menstrual cycles cysts in the ovaries
Prostate Cancer – Do I have it?
17 August 2022
The Prostate is located next to the bladder and it is a small walnut-shaped gland in males that produces the seminal fluid that nourishes and
HOW POLYCYSTIC OVARIAN SYNDROME (PCOS) AFFECTS YOUR BODY
17 August 2022
Having higher-than-normal androgen levels can affect your fertility and other aspects of your health. Infertility To get pregnant, you have to ovulate. Women who do
Cervical cancer
15 August 2022
Cervical cancer is the fourth most commonly diagnosed cancer among women. Cervical cancer is a type of cancer that occurs in the cells of the cervix, the
COMMON SYMPTOMS OF PCOS
12 August 2022
Some women start seeing symptoms around the time of their first period. Others only discover they have PCOS after they have gained a lot of
CAUSES OF POLYCYSTIC OVARIAN SYNDROME (PCOS)
12 August 2022
The exact cause of PCOS is not known. Factors that might play a role include: Excess insulin. Insulin is the hormone produced in the pancreas that allows cells
WHAT IS POLYCYSTIC OVARIAN SYNDROME (PCOS)
12 August 2022
Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. OR PCOS is a problem with hormones that affects women during
HOW DO I KNOW I HAVE SOCIAL ANXIETY?
8 August 2022
Social anxiety is a psychological disorder that often makes one tensed and very uncomfortable in social settings. Being hypersensitive to things that you should probably
COMPLICATIONS AND MANAGEMENT OF DIABETES
7 August 2022
High blood sugar levels can seriously damage parts of your body, including your feet and your eyes. These are called diabetes complications. But you can
Common Misconceptions about mental health conditions
30 July 2022
Many Individuals do not seek and accept the help they need to improve their well-being primarily as a result of misconceptions and the stigma attached
What causes diabetes?
30 July 2022
The cause of diabetes, regardless of the type, is having too much glucose circulating in the bloodstream. However, the reason your blood glucose levels are
DIABETES – THE “SUGAR” DISEASE
22 July 2022
WHAT IS DIABETES Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the
KIDNEY-FRIENDLY DIET
22 July 2022
Diet is one of the most important ways you can help keep your kidneys healthy to prevent or manage CKD. A healthy diet that helps to
TAKE CARE OF YOUR MENTAL HEALTH – EFFECTIVE WAYS TO MANAGE STRESS
22 July 2022
KNOWING WHEN TO SEEK HELP Your mental health is just as important as your physical health. Don’t wait until you break down or lose yourself
How can I prevent CKD?
15 July 2022
The primary way to prevent Chronic Kidney Disease is by managing health conditions that causes Kidney damage which are Diabetes and High blood Pressure. Chronic
What are the symptoms of Chronic Kidney Disease(CKD)?
15 July 2022
Chronic Kidney Disease (CKD) is divided into 5 stages (stage 1 to 5) base on the how well Kidney filters waste and fluids your blood.
What causes CKD?
13 July 2022
The two most common causes of Chronic Kidney Disease (CKD) are diabetes and high blood pressure. Diabetes is a condition characterised by high blood sugar. Overtime, if
What is Chronic Kidney Disease?
6 July 2022
What are kidneys? The kidneys are two bean-shaped organs in the renal system. They help the body pass waste as urine. They also help filter
Take Precautions to avoid Hepatitis B(Part 2)
4 July 2022
Hepatitis B Vaccine Safety The Hepatitis B vaccine is one of the safest and most effective vaccines ever made, and over 1 billion doses have been
Take precautions to avoid Hepatitis B(Part 1)
29 June 2022
Hepatitis B spreads when blood or another body fluid (salivary, seminal, or vaginal) from a person infected with Hepatitis B virus enters the body of someone
Can Hepatitis B be treated or Managed?
16 June 2022
Hepatitis B is not curable, but there are ongoing researches which are looking into the use of DNA technology to prevent the virus from reproducing in
WAYS TO GET TESTED FOR HEPATITIS B
8 June 2022
A medical practitioner may order hepatitis B testing for several purposes: 1. Screening for Hepatitis B Virus: Screening tests are done to find a disease before a
ARE YOU AT RISK OF HEPATITIS B?
2 June 2022
Hepatitis B is a viral infection that’s spread through blood or other bodily fluids, including semen or vaginal fluids. Some of the ways that hepatitis
5 ways Hepatitis can kill you
27 May 2022
Most people with chronic hepatitis B do not feel sick or show any symptoms unless it is in its late stages. This leads to serious
How do I protect myself from Hepatitis B?
20 May 2022
Considering the effects of Hepatitis B, we need to pay attention to how best we can avoid or protect ourselves from it. Let us review
MISCONCEPTIONS OF HEP B
12 May 2022
Myth: Hepatitis B can be transmitted easily through casual contact such as touching, hugging, kissing, eating together, using a public toilet, swimming in the public
Hepatitis B – What is it? What are the symptoms?
5 May 2022
What is Hepatitis? Hepatitis means inflammation or infection of the liver. When the liver is inflamed or damaged, its functions can be affected. The liver
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