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There’s something almost magnetic about relationships that drains us. We know it’s unhealthy, but we can’t seem to walk away. Maybe you’ve been there –
Alcoholism, often masked behind social gatherings and celebrations, is a serious condition that affects millions worldwide. While a casual drink might seem harmless, the ripple
In today’s fast-paced world, stress has become an all-too-familiar companion for many of us. From the relentless demands of work to the ever-present pressures of
In our world today, a sedentary lifestyle has become a pandemic that is affecting both old and young generations. We have come to love staying
Pulmonary embolism, also known as (PE) is very common and can also be potentially deadly. PE is not a condition but a complication of venous
Hypertension is one of the leading causes of death in the world. For this reason, it must be prevented or controlled. Essential lifestyle changes like
Risk factors Costochondritis occurs most often in women older than 40. Tietze syndrome usually occurs in teenagers and young adults and with equal frequency in
Costochondritis most commonly affects the upper ribs on the left-hand side of your body. Pain is often worse where the rib cartilage attaches to the
Complications The main complication of viral gastroenteritis is dehydration a severe loss of water and essential salts and minerals. If you’re healthy and drink enough
You’re most likely to get viral gastroenteritis when you eat or drink contaminated food or water. You may also be likely to get gastroenteritis if
Viral gastroenteritis is an intestinal infection that includes signs and symptoms such as watery diarrhea, stomach cramps, nausea or vomiting, and sometimes fever. The most
What are the risk factors? Additional risk factors for chronic prostatitis/chronic pelvic pain syndrome may include: What are the complications? Complications of chronic prostatitis/chronic pelvic
What are the symptoms? Signs and symptoms of prostatitis can vary depending on the type of disorder. They may include: What are the causes? Causes
The prostate gland is part of the male reproductive system. It sits below your bladder, in front of the rectum. The urethra (tube that carries
Complications of Hemorrhoids Complications of hemorrhoids are rare but may include: Prevention of Hemorrhoids The best way to prevent hemorrhoids is to keep your stools
Causes of Hemorrhoids The veins around the anus tend to stretch under pressure and may bulge or swell. Hemorrhoids can develop from increased pressure in
Hemorrhoids, also known piles, are swollen veins in the anus and lower rectum. Hemorrhoids are similar to varicose veins. Hemorrhoids can develop inside the rectum,
Complications of Asthma Asthma complications include: Proper treatment makes a big difference in preventing both short-term and long-term complications caused by asthma. Prevention of Asthma
It isn’t clear why some people get asthma and others don’t, but it’s probably due to a combination of environmental and inherited (genetic) factors. Asthma
What is asthma? Asthma, also called bronchial asthma, is a disease that affects your lungs. It’s a chronic (ongoing) condition, meaning it doesn’t go away
To reduce your risk of endometrial cancer, you may wish to:
Causes The cause of endometrial cancer isn’t known. What’s known is that something happens to cells in the lining of the uterus that changes them
What is Endometrial Cancer? Endometrial cancer is a type of cancer that begins as the growth of cells in the uterus. The uterus is the
Complications of Typhoid Fever Damage to the intestines Typhoid fever complications can include damage and bleeding in the intestines. Typhoid fever also can cause cells
Causes of Typhoid Fever A bacteria strain called Salmonella enterica serotype typhi causes typhoid fever. Other strains of salmonella bacteria cause a similar disease called
Typhoid fever is an illness caused by the bacterium Salmonella Typhi (S. Typhi). It infects your small intestines (gut) and causes high fever, stomach pain, and other symptoms.
Complications of Bacterial Vaginosis Bacterial vaginosis doesn’t cause complications very often. But sometimes, having BV may lead to: Prevention of Bacterial Vaginosis
Causes of Bacterial Vaginosis Bacterial vaginosis happens when the vagina’s natural bacteria levels are out of balance. The bacteria in the vagina are called the
Bacterial vaginosis (BV) is a vaginal infection caused by an overgrowth of bacteria. Every healthy vagina contains bacteria. Typically, these bacteria balance each other. Sometimes, the “bad”
Lifestyle changes can help lower high blood pressure. These include: If you have high blood pressure, your doctor may recommend one or more medicines. Your
Risk Factors of Hypertension Modifiable risk factors include unhealthy diets (excessive salt consumption, a diet high in saturated fat and trans fats, low intake of
Key Facts about Hypertension What is Hypertension? Hypertension (high blood pressure) is when the pressure in your blood vessels is too high (130/90 mmHg or
Complications of Syphilis Without treatment, syphilis can lead to damage throughout your body. Syphilis also increases the risk of HIV infection and can cause problems during pregnancy.
Causes of Syphilis The cause of syphilis is a bacterium called Treponema pallidum. The most common way syphilis is spread is through contact with an
What is Syphilis? Syphilis is a bacterial infection usually spread by sexual contact. The disease starts as a painless sore typically on the genitals, rectum,
Complications of Chlamydia Chlamydia trachomatis can be associated with: Prevention of Chlamydia The surest way to prevent chlamydia infection is to abstain from sexual activities.
What is chlamydia? Chlamydia is a common sexually transmitted infection (STI) caused by bacteria. Chlamydia infections are treatable and curable. However, its symptoms are often unnoticeable. It’s
Complications of Gonorrhea Untreated gonorrhea can lead to major complications, such as: Prevention of Gonorrhea To reduce your gonorrhea risk: Regular screening is also recommended
Causes of Gonorrhea Gonorrhea is caused by the bacterium Neisseria gonorrhoeae. The gonorrhea bacteria are most often passed from one person to another during sexual
Gonorrhea is a sexually transmitted infection (STI) caused by the bacterium Neisseria gonorrhea. It could lead to long-term health problems and infertility, but antibiotics can cure
If not treated, anemia can cause many health problems, such as: Severe tiredness. Severe anemia can make it impossible to do everyday tasks. Pregnancy complications. Pregnant people
Anemia occurs when the blood doesn’t have enough hemoglobin or red blood cells. This can happen if: Also, some people can’t absorb vitamin B-12. This
Anemia is a condition in which you lack enough healthy red blood cells to carry adequate oxygen to your body’s tissues. Having anemia, also referred
each day to avoid becoming dehydrated. To prevent stones from returning, you should aim to drink up to 3 litres (5.2 pints) of fluid throughout
How are kidney stones treated? Once diagnosed, your healthcare provider will first determine if you even need treatment. Some smaller kidney stones may leave your
Types of kidney stones Knowing the type of kidney stone you have helps determine its cause, and may give clues on how to reduce your
What are Kidney Stones? Kidney stones (also called renal calculi, nephrolithiasis or urolithiasis) are hard deposits made of minerals and salts that form inside your
A urinary tract infection (UTI) is an infection in any part of the urinary system. The urinary system includes the kidneys, ureters, bladder, and urethra.
Though migraine causes aren’t fully understood, genetics and environmental factors appear to play a role. Changes in the brainstem and its interactions with the trigeminal
What is a Migraine? A migraine is a headache that can cause severe throbbing or a pulsing sensation, usually on one side of the head.
Symptoms of candidiasis vary depending on the location of the infection. Symptoms of candidiasis include: What causes Candidiasis? A candidiasis infection is the result of
Candidiasis is a fungal infection caused by an overgrowth of a type of yeast that lives on your body (Candida albicans). A candidiasis infection often
Other Cysts There are other types of cysts that are not related to menstrual cycles: Dermoid cysts and cystadenomas can become large and move the
An ovarian cyst is a sac filled with fluid or semisolid material that forms on or within one or both of your ovaries. Your ovaries
Symptoms Osteoarthritis symptoms often develop slowly and worsen over time. Signs and symptoms of osteoarthritis include: Bone spurs on spineOpen pop-up dialog box Causes Osteoarthritis
Have you found yourself in a situation that was your fault but not your intention? Do you feel that there is a burden on you?
Osteoarthritis, also known as a degenerative joint disease (DJD), is the most common type of arthritis. Osteoarthritis is more likely to develop as people age.
Complications Heart attack complications are often due to heart muscle damage. Potential complications of a heart attack include: Prevention It is never too late to
With all the challenges going on in recent times, it is easy to feel despair and wonder if ever there will be better days ahead.
A common mnemonic, provided by the American Association of Suicidology, is: I Ideation S Substance Abuse P Purposelessness A Anxiety T Trapped H Hopelessness W
How can you help someone who self-harms? To help someone who self-harms, talk to them in an understanding way while paying attention to their problem.
Thoughts of suicide or a suicide attempt constitute an emergency. If you see warning signs and a significant change in behavior, seek professional help as
Myth: Suicide only happens in certain demographic groups. Fact: Suicide occurs across all age, racial/ethnic, cultural, and socioeconomic groups. Myth: Someone who talks about suicide
How are heart attacks treated? Treating a heart attack means restoring blood flow to the affected heart muscle as soon as possible. This can happen
Coronary artery disease causes most heart attacks. In coronary artery disease, one or more of the heart (coronary) arteries are blocked. This is usually due
A myocardial infarction (commonly called a heart attack) is an extremely dangerous condition that happens because of a lack of blood flow to your heart
High cholesterol has no symptoms. A blood test is the only way to detect if you have it. High cholesterol has no symptoms. A blood
Hyperlipidemia is an imbalance of cholesterol in your blood caused by a combination of having too much LDL cholesterol and not enough HDL cholesterol to
Hyperlipidemia, also known as dyslipidemia or high cholesterol, means you have too many lipids (fats) in your blood. Your liver creates cholesterol to help you digest
1. MYTH: Breast cancer only happens to middle-aged and older women. FACT: Younger women can and do get breast cancer, as do men. 2. MYTH:
Making changes in your daily life may help reduce your risk of breast cancer. Try to: Ask your doctor about breast cancer screening. Discuss with your
A breast cancer risk factor is anything that makes it more likely you’ll get breast cancer. But having one or even several breast cancer risk
The most common types of breast cancer are- Invasive ductal carcinoma. The cancer cells begin in the ducts and then grow outside the ducts into other
ENDING IT DOES NOT ACTUALLY END IT Life throws at us problems that are sometimes difficult and seem unbearable. Sometimes friends and family are not
THE BREAST The breasts are glandular organs that sit atop the chest wall and pectoral muscles. The breast anatomy of males and females is slightly
Benign prostatic hyperplasia (BPH) also called prostate gland enlargement is a common condition as men get older. An enlarged prostate gland can cause uncomfortable urinary
There is no proven prostate cancer prevention strategy. But you may reduce your risk of prostate cancer by making healthy choices, such as exercising and
It is not clear what causes prostate cancer. Doctors know that prostate cancer begins when cells in the prostate develop changes in their DNA. A
The prostate is a part of the male reproductive system, which includes the penis, prostate, seminal vesicles, and testicles. The prostate is located just below the bladder
Treatment for PCOS usually starts with lifestyle changes like weight loss, diet, and exercise. Losing just 5 to 10 percent of your body weight can
Age: You’re more likely to get Prostate Enlargement (BPH) and prostate cancer as you get older. Both conditions are rare in men under age 40.
It’s not clear what causes prostate cancer and prostate enlargement. A man’s prostate naturally grows as he gets older. The exact reason for this growth
Having good and healthy relationships is very important to your mental health. You should learn to know when a relationship is good for you and
Doctors typically diagnose PCOS in women who have at least two of these three symptoms. high androgen levels irregular menstrual cycles cysts in the ovaries
The Prostate is located next to the bladder and it is a small walnut-shaped gland in males that produces the seminal fluid that nourishes and
Having higher-than-normal androgen levels can affect your fertility and other aspects of your health. Infertility To get pregnant, you have to ovulate. Women who do
Cervical cancer is the fourth most commonly diagnosed cancer among women. Cervical cancer is a type of cancer that occurs in the cells of the cervix, the
Some women start seeing symptoms around the time of their first period. Others only discover they have PCOS after they have gained a lot of
The exact cause of PCOS is not known. Factors that might play a role include: Excess insulin. Insulin is the hormone produced in the pancreas that allows cells
Polycystic ovary syndrome (PCOS) is a hormonal disorder common among women of reproductive age. OR PCOS is a problem with hormones that affects women during
Social anxiety is a psychological disorder that often makes one tensed and very uncomfortable in social settings. Being hypersensitive to things that you should probably
High blood sugar levels can seriously damage parts of your body, including your feet and your eyes. These are called diabetes complications. But you can
Many Individuals do not seek and accept the help they need to improve their well-being primarily as a result of misconceptions and the stigma attached
The cause of diabetes, regardless of the type, is having too much glucose circulating in the bloodstream. However, the reason your blood glucose levels are
WHAT IS DIABETES Diabetes mellitus, commonly known as diabetes, is a metabolic disease that causes high blood sugar. The hormone insulin moves sugar from the
Diet is one of the most important ways you can help keep your kidneys healthy to prevent or manage CKD. A healthy diet that helps to
KNOWING WHEN TO SEEK HELP Your mental health is just as important as your physical health. Don’t wait until you break down or lose yourself
The primary way to prevent Chronic Kidney Disease is by managing health conditions that causes Kidney damage which are Diabetes and High blood Pressure. Chronic
Chronic Kidney Disease (CKD) is divided into 5 stages (stage 1 to 5) base on the how well Kidney filters waste and fluids your blood.
The two most common causes of Chronic Kidney Disease (CKD) are diabetes and high blood pressure. Diabetes is a condition characterised by high blood sugar. Overtime, if
What are kidneys? The kidneys are two bean-shaped organs in the renal system. They help the body pass waste as urine. They also help filter
Hepatitis B Vaccine Safety The Hepatitis B vaccine is one of the safest and most effective vaccines ever made, and over 1 billion doses have been
Hepatitis B spreads when blood or another body fluid (salivary, seminal, or vaginal) from a person infected with Hepatitis B virus enters the body of someone
Hepatitis B is not curable, but there are ongoing researches which are looking into the use of DNA technology to prevent the virus from reproducing in
A medical practitioner may order hepatitis B testing for several purposes: 1. Screening for Hepatitis B Virus: Screening tests are done to find a disease before a
Hepatitis B is a viral infection that’s spread through blood or other bodily fluids, including semen or vaginal fluids. Some of the ways that hepatitis
Most people with chronic hepatitis B do not feel sick or show any symptoms unless it is in its late stages. This leads to serious
Considering the effects of Hepatitis B, we need to pay attention to how best we can avoid or protect ourselves from it. Let us review
Myth: Hepatitis B can be transmitted easily through casual contact such as touching, hugging, kissing, eating together, using a public toilet, swimming in the public
What is Hepatitis? Hepatitis means inflammation or infection of the liver. When the liver is inflamed or damaged, its functions can be affected. The liver
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